Showing posts with label Living Buddha. Show all posts
Showing posts with label Living Buddha. Show all posts

Saturday, January 9, 2010

The Simple Woman's Daybook blog - January 9, 2010

January 9, 2010



Photo for thought...


Outside my window... the sun has risen - so excited that the days are getting longer.
I am thinking.. of writing a letter of encouragement to my sister-in-law, a woman I work with, and of the 3 yoga classes I'll teach today. I really need to ge my music organaized for that.
I am thankful for... a great week. I am proud that with strength from Him through daily prayer and faith I was able to, for the most part, conform myself to my new schedule and saw great strides in working "smarter" as a result. Attitude counts for a lot when you just don't "feel" like doing something.
From the learning rooms... stillness - and I am thankful that my husband cleaned last night after I went to be early.
From the kitchen... dinner dishes that need to be washed.
I am wearing...  the fleece jacket that Paul gave to me.
I am creating... an afternoon for Preparation.
I am going... to have a wonderful day.
I am reading... Living Buddha, Living Christ by Thich Nhat Hahn.
I am hoping... for endurance to get through all 3 yoga classes today. I think I'll have to start using student s to demo some poses as my belly is preventing me from getting into some at this poing with proper alignment.
I am hearing...the hum of the refrigerator, the ticking of the clock, the tapping of the keys, the songs of birds outside.
One of my favorite things... the warming effect of hot chocolate when coming in from winter outdoor activities like sledding or skiing. It's something about the combination of the cold cheeks, physical exertion, moist head and body from sweat, the sweetness of the drink, and being able to feel warming all the way down into the belly.
A few plans for the rest of the week...teaching Sunday School tomorrow and going sledding with the family.

Inspired by The Simple Woman's Daybook

8By faith Abraham, when called to go to a place he would later receive as his inheritance, obeyed and went, even though he did not know where he was going. 9By faith he made his home in the promised land like a stranger in a foreign country; he lived in tents, as did Isaac and Jacob, who were heirs with him of the same promise. 10For he was looking forward to the city with foundations, whose architect and builder is God.
 11By faith Abraham, even though he was past age—and Sarah herself was barren—was enabled to become a father because he[a]considered him faithful who had made the promise. 12And so from this one man, and he as good as dead, came descendants as numerous as the stars in the sky and as countless as the sand on the seashore.
 - Hebrews 11: 8-12

Wednesday, January 6, 2010

The Simple Woman's Daybook blog - January 6, 2010

January 6, 2010


Photo for thought...


Outside my window... the sun has set.
I am thinking.. tired, tired, tired.
I am thankful for... a great day with friends at the EcoTarium and at playgroup!
From the learning rooms... stillness.
From the kitchen... getting ready to prep dinner - peanut rice noodles with chicken and broccoli.
I am wearing...  cords and a long sleeved tshirt and a long cardigan sweater!.
I am creating... a relaxing evening.
I am going... to get to bed early.
I am reading... Living Buddha, Living Christ by Thich Nhat Hahn.
I am hoping...ease.
I am hearing...D singing to himself in the bathtub
One of my favorite things... spontaneous hugs from my son.
A few plans for the rest of the week...completing the mid-year report for the yoga grant I received form Tufts Community Health.

Inspired by The Simple Woman's Daybook

Our capacity to make peace with another person and with the world depends very much on our capacity to make peace with ourselves.

In a true dialog, both sides are willing to change.


     - Thich Nhat Hanh


 

 

Sunday, January 3, 2010

A New Year - A New Decade - 2010 is here!

I'm back after taking time off for medical emergencies and the holidays. I'm fueled, inspired and ready for 2010!

I'm re-reading the book, Living Buddha, Living Christ by Thich Nhat Hahn. I credit this book with igniting my formal spiritual practices of meditation and prayer. It is a beautiful book and I highly recommend it.

When you have mindfulness, you have love and understanding, you see more deeply, and you can heal the wounds in your own mind. The Buddha was called the King of Healers. In the Bible, when someone touches Christ, he or she is healed. It is not just touching a cloth that brings about a miracle. When you touch deep understanding and love, you are healed.
The Holy Spirit descended on Jesus like a dove, penetrated Him deeply, and He revealed the manifestation of the Holy Spirit. Jesus healed whatever He touched. With the Holy Spirit in Him, His power as a healer transformed many people. All schools of Christianity agree on this. I told the priest that I felt that all of us also have the seed of the Holy spirit in us, the capacity of healing, transforming, and loving. When we touch that seed, we are able to touch God the Father and God the Son.

Hmm... a warm humm in my heart as I read and reflect on these words. What will I do as a regular practice in 2010 to endure that I am mindful, present, and in touch with the seed of the Holy Spirit within me to heal my own mind, my family, and my community? What can I do to remind my loved ones of the seed within them? How can I promote a culture of mindfulness in my home to have our home be one of healing for all who enter?

Best Wishes for YOUR New Year and let's make is a wonderful one together!
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